Reflexology

Reflexology

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Reiki with Therapeutic Touch

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Reflexology

Reflexology is the practice of using specified pressure points and massage to stimulate the inner
workings of the body and activate its healing relaxation-response. During your treatment, the focus will be on the
pressure points located in the feet, ankles, hands, elbows, sinuses and scalp depending on the length of
treatment. Stimulation of these pressure points may allow several physical changes in your body such as;
Increased circulation, and a decrease in muscle tension, heart rate and/or blood pressure. This level of
relaxation is more complex than listening to music and can have a long last effect throughout the day and
even into your nights rest. 

Many insurance plans include reflexology in their benefits packages.

Therapeutic Touch

Therapeutic Touch is a practice that was developed by Dolores Krieger PhD, RN in 1971 which involves a
deep relaxation massage combined with the ancient Japanese practice of Usui Reiki. Designed to
increase the energy flow within your body, and centre the mind, this process creates a feeling of deep
calm and is a perfect companion to your current health and wellbeing goals. Some aromatherapy may be
used to enhance the experience, and give you a feeling of a refreshed spirit.