Holistic Modalities

This session combines 30 minutes of Emotional Freedom Technique (EFT/TFT) focused on releasing stress, anxiety, and limiting patterns, with 30 minutes of Reflexology to ground the body and restore whole-body harmony.

Begin with a 15 minute Indian Head Massage and continue with 45 minutes of Reflexology (feet & hands) for a deeply calming session that melts away physical tension and mental fatigue, blending deep relaxation with whole body healing and balance.

This calming blend pairs 15 minutes of Guided Breathwork & Affirmation Practice with 45 minutes of EFT / TFT Tapping, designed to identify old, stuck traumas, release emotional tension, manage challenging emotions, regulate the nervous system, and restore inner clarity.

Experience 20 minutes of Indian Head Massage, 10 minutes of Acupressure Point Stimulation, and 30 minutes of Reflexology—a full body reset for stress relief, improved circulation, and ultimate relaxation.

Let your feet guide you into a full-body energetic renewal. Reflexology is a time-honored healing art that maps the hands and feet to every gland, organ, and system in the body. By applying precise pressure to these key points, I help stimulate your body’s natural healing processes and restore balance from within.

Benefits may include:

• Deep relaxation and stress relief
• Better sleep quality
• Enhanced digestion
• Reduced headaches and migraines
• Decreased sinus congestion
• Sharpened memory
• Alleviated allergy and cold symptoms
• Strengthened immune function

This ancient therapeutic technique offers a powerful reset for your overall health and well-being. Enjoy 60 minutes of tranquility, renewal, and grounded vitality.

Release tension and restore clarity with this deeply soothing treatment rooted in ancient Ayurvedic tradition. Indian Head Massage focuses on the scalp, face, upper and middle back, shoulders, neck, and arms — areas where stress and fatigue often accumulate. Through the use of essential oils, rhythmic finger and palming techniques, and targeted acupressure point stimulation, clients will leave with their Chakras healthy, cleared and flowing, mental clarity, a sense of peace and calm and physical relief

Benefits may include:

• Relief from tension headaches and migraines
• Improved circulation and lymphatic drainage
• Reduced stress and anxiety
• Enhanced scalp and hair health
• Better sleep and mental clarity
• Loosened neck and shoulder stiffness
• A deep sense of grounding and relaxation

This holistic practice is ideal for anyone seeking a gentle yet powerful reset. Enjoy 60 minutes of serenity, renewal, and elevated well-being.

Tap into emotional freedom and energetic balance with this transformative mind-body therapy. Combining the principles of Emotional Freedom Technique (EFT) and Thought Field Therapy (TFT), this session uses gentle tapping on 9 Key Acupressure Points on the head, face and torso as well as 6 extra key points on the hands. Through identifying and talking about challenging emotions and feelings, while tapping, clients will release emotional blocks, reduce stress, and restore inner harmony.

Breathing techniques to minimize panic, or anxiety disorders and to help you focus and relax, you will feel safe, and comforted while Lori teaches you how to tap – a highly effective life skill that you can use to get past difficult times going forward.

Emotional Freedom Technique has been known to provide these benefits:

• Relief from anxiety, depression, stress, panic attacks, fear, anger and overwhelm
• Reduced emotional re-activity and negative thought patterns
• Support for trauma recovery and emotional healing
• Reduced pain from headaches, migraines, joint pain, and IBS
• Support weight loss!
• Improved focus, clarity, and self-confidence
• Enhanced energy flow and overall well-being
• A sense of calm, empowerment, and emotional resilience

This powerful technique blends modern psychology with ancient acupressure wisdom to help you reset your nervous system and reconnect with your inner peace. Enjoy 60 minutes of guided tapping, emotional release, breathing techniques and deep restoration. I’m here – I can help!